personalized retreats in ladakhAn experience shaped around you.
Since every person's needs and interests are different, we offer 1–3 day retreats that are built around what you're looking for — whether that's deep rest, cultural discovery, or spiritual connection.
We create personalized retreats for friends, families, and couples in Ladakh. We prefer to connect on a short call first to understand what kind of experience you're looking for so we can design something that truly fits.
what kind of retreat are you drawn to?Deep Rest & Restoration
Slow down, release tension, and restore the body through yoga, tai chi, Thai yoga massage, and meditation.
Cultural Immersion
Enter the living culture and heritage of Ladakh through traditional meals and excursions to historical sites.
Spirituality & Inner Work
Meditation, dialogue, and time with a Geshe monk at a local monastery.
Our offerings can include:
Therapeutic Thai Yoga Massage
One-on-one sessions focused on releasing held tension and restoring ease in the body.
Couple's Bodywork Workshop
Learn how to give and receive bodywork together — a grounding, connecting experience for two.
Tai Chi, Meditation, Pranayam, Yoga Nidra, & Yin Yoga
Gentle movement and awareness practices for relaxation and presence.
Private Teachings with a Geshe Monk
A private dialogue and guided meditation with a Buddhist scholar at Thiksey Monastery.
Ladakhi Heritage Home Visit
Step into a 200-year-old home, experience traditional architecture, and share a local lunch with a Ladakhi family.
duration1 day
A focused, single-day immersion.
2 days
Time to settle and go deeper.
3 days
A full shift in pace and perspective.
Let's start with a conversation.
Tell us what you're looking for and we'll take it from there.
Meet the Facilitators
-
![]()
Gillian Rose
CO-FOUNDER
Somatic Practitioner · Thai Massage Therapist · Mindfulness Teacher · Yin Yoga
Gillian brings seven years of international teaching experience to her work as a trauma-informed somatic practitioner. Drawing from yin yoga, yoga nidra, Hakomi somatic psychotherapy, and Buddhist wisdom, her sessions are unhurried and attuned, designed to help the body release what the mind has been holding. -
![]()
Grey
CO-FOUNDER
Movement Teacher · Therapeutic Bodywork · Martial ArtistGrey works at the intersection of movement, therapeutic bodywork, and meditation, guiding people toward greater resilience, embodied awareness, and inner clarity. With two decades of practice in martial arts, bodywork, and Buddhist meditation, his sessions are grounded, precise, and transformative.
