Common Retreat Questions

Not at all. This retreat welcomes complete beginners and experienced practitioners alike. All practices are taught from the ground up, with modifications offered. Your willingness to show up is all that's required.

Absolutely. Our yoga is restorative and gentle — focused on presence, not performance. Props, modifications, and alternatives are always offered. This is about feeling, not achieving.

Yes! Many participants come solo. The retreat naturally fosters connection and community. You'll never feel alone — but you'll also have plenty of space for solitude.

Most people adjust within 24-48 hours. We build rest and acclimatization into the schedule. If you have concerns, consult your doctor about Diamox before traveling. We'll support you every step of the way.

Yes! We encourage arriving 1-3 days early to acclimatize. We can recommend guesthouses in Leh. Staying after the retreat to explore Ladakh is also wonderful — just arrange your own accommodation.

Limited wifi is available, but we encourage you to embrace the digital detox. This is a rare chance to unplug and be fully present.

English. Some practices are silent or movement-based and transcend language. Basic Hindi, Ladakhi, or Tibetan phrases may be shared for cultural context.

he retreat is designed as a complete journey, and we encourage full participation. If circumstances require flexibility, contact us and we'll do our best to accommodate.

Yes! You're welcome to register together. Let us know during registration and we'll arrange shared accommodation if desired.

We welcome adults of all ages (18+). The retreat tends to attract people in their late 20s to 60s, but age matters less than intention. If you're called to come, you belong here.

Please inform us during registration. We'll work with you to modify practices as needed. If you have serious health concerns, consult your doctor about high-altitude travel before booking.

Email us anytime at lotusbeings.info@gmail.com — we're here to support you.