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A space devoted to the art of presence.
Restorative retreats, trainings, and healing therapies through meditation, Yin Yoga, Tai Chi, and Thai Yoga Massage, grounded in Buddhist wisdom and metta.
Loving-kindness as a lived practice — in touch, in teaching, and in community.
Metta
Depth over speed. We slow down to meet what is actually here.
Presence
Wisdom arrives through the body as much as through the mind.
Embodiment
Upcoming Retreats | 2026September 2026
Lotus Restore Ladakh
Sept 9-13 · Leh, Ladakh
A restorative gathering rooted in rest and renewal — yin yoga, yoga nidra, Thai yoga massage, and meditation woven into 5 days of deep care and stillness in the High Himalayas.
May-September 2026
Personalized Retreats
Available May-September · Leh, Ladakh
Retreats for couples, families, friends, or individuals— crafted entirely around your preferences. Retreats can include Thai yoga massage, yin yoga, tai chi, meditation, forest bathing, monastery visits, star gazing, visits to cultural sites, and more.
trainings01
Thai Yoga Massage Training
For those called to learn the art of conscious touch. Moving beyond technique into presence, listening, and connection — for beginners and deepening practitioners.
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Tok Sen Training
An ancient Northern Thai practice using rhythmic tapping with a wooden mallet and wedge. A meditative, deeply effective modality for practitioners to add to their work.
Participant Testimonials
Lotus Journey Ladakh Retreat
June 14-21, Ladakh, India
Level 1 Thai Yoga Massage Training
May 1-10, Dharamshala, India
Classes · June – SeptemberCommunity, Practice, Depth
Daily yin yoga, tai chi, and meditation classes offered in-person in Leh, Ladakh throughout the summer season.
where we gather
Leh, Ladakh
High in the Himalayas, Ladakh offers a landscape that stills the mind before practice even begins. Stark mountains, monasteries, and vast open sky.
3,500m altitude
Season: May – September
Direct flights from Delhi (1.5 hrs)
Meet the Facilitators
Gillian
Somatic Practitioner · Thai Massage Therapist · Mindfulness Teacher · YIN YOGAGillian brings seven years of international teaching experience to her work as a trauma-informed somatic practitioner. Drawing from yin yoga, yoga nidra, Hakomi somatic psychotherapy, and Buddhist wisdom, her sessions are unhurried and attuned, designed to help the body release what the mind has been holding.
Grey
Movement Teacher · Therapeutic Bodywork · martial artistGrey works at the intersection of movement, therapeutic bodywork, and meditation, guiding people toward greater resilience, embodied awareness, and inner clarity. With two decades of practice in martial arts, bodywork, and Buddhist meditation, his sessions are grounded, precise, and transformative.
Upcoming Offerings
August 8-17
Thai Yoga Massage Training | Level 1
Leh, Ladakh
September 9-13
Lotus Restore Ladakh Retreat
Leh, Ladakh