The Facilitators
Grey
Grey has trained for 24 years across Chinese, Thai, and Filipino martial arts, including work with India’s Special Forces. His foundation is simple: if the body isn’t integrated, nothing else is real.
He now focuses on internal arts — Tai Chi, Qigong, and Xingyi — as practical systems for restoring structure, generating power, and building long-term resilience. No mysticism. Just mechanics, discipline, and internal coherence.
He teaches Thai Massage, Chi Nei Tsang, and Tok Sen across India and Southeast Asia. His bodywork is direct and functional — aimed at reorganizing tissue, not giving people a pleasant afternoon.
He facilitates contact Improvisation and somatic work to expose patterns people avoid: tension, collapse, hesitation, and mental noise that disconnects them from their bodies.
Years of Vipassana, Advaita, and Buddhist study ground his approach in clarity and self-honesty rather than performance or spiritual storytelling.
Grey’s work has one aim: to bring people back into their bodies, cut through confusion, and build a way of living that’s stable, embodied, and honest.
Gillian
Grey has trained for 24 years across Chinese, Thai, and Filipino martial arts, including work with India’s Special Forces. His foundation is simple: if the body isn’t integrated, nothing else is real.
He now focuses on internal arts — Tai Chi, Qigong, and Xingyi — as practical systems for restoring structure, generating power, and building long-term resilience. No mysticism. Just mechanics, discipline, and internal coherence.
He teaches Thai Massage, Chi Nei Tsang, and Tok Sen across India and Southeast Asia. His bodywork is direct and functional — aimed at reorganizing tissue, not giving people a pleasant afternoon.
He facilitates contact Improvisation and somatic work to expose patterns people avoid: tension, collapse, hesitation, and mental noise that disconnects them from their bodies.
Years of Vipassana, Advaita, and Buddhist study ground his approach in clarity and self-honesty rather than performance or spiritual storytelling.
Grey’s work has one aim: to bring people back into their bodies, cut through confusion, and build a way of living that’s stable, embodied, and honest.
Gillian Rose
Gillian is a trauma-informed somatic practitioner and mindfulness teacher who bridges Western psychology with Eastern embodiment. Her work is rooted in the belief that the body holds wisdom words cannot reach — and that healing happens through tender, attuned attention.
She trained in Hakomi (body-centered psychotherapy), trauma release, and bodywork while immersing herself in yoga therapy and Buddhist mindfulness practices. Her approach is gentle but powerful — she doesn't push or fix. She listens, witnesses, and holds.
Gillian specializes in breathwork, restorative yoga, and nervous system regulation. She understands that many of us live disconnected from our bodies — and she creates spaces where it's safe to come home. Her facilitation is compassionate, patient, and deeply attuned.
Training & Background
Hakomi Psychotherapy (4 year training at Hakomi Mallorca Institute)
Hatha, Yin, & Restorative Yoga (500 hours)
Trauma-informed yoga therapy
Mindfulness-Based Stress Reduction (MBSR)
Breathwork facilitation (pranayama & holotropic traditions)
Buddhist psychology & compassion practices
